What is Grounding?

Grounding, also known as earthing, is the practice of reconnecting with the Earth's natural electrical charge. This process involves direct physical contact with the Earth’s surface, whether it's walking barefoot on grass, soil, sand, or even sitting or lying on the ground. When we make this connection, our bodies absorb the Earth's free electrons, which neutralise free radicals and reduce inflammation. Grounding is a simple yet powerful way to promote overall health and wellness by tapping into the Earth’s natural energy.

How Did We Disconnect From the Earth?

Modern lifestyle has slowly separated humans from the primordial flow of Earth’s electrons.

In the 1960s, we transitioned from traditional leather-soled shoes, which conducted the Earth's energy field, to insulated rubber or plastic soled shoes.

As cities expanded and more people moved into urban environments, we began spending less time outdoors. Concrete, asphalt, and high-rise living created physical barriers between us and the natural ground.

People became less likely to engage in grounding activities like walking barefoot on grass or swimming in natural bodies of water.

This disconnection has real consequences for our health.

During recent decades, chronic illness, immune disorders, and inflammatory diseases have increased dramatically, and research has cited the possibility of modern disconnection with the Earth’s surface as a cause.

What Are Free Radicals?

In our modern world, harmful free radicals are more prevalent than ever, contributing to a range of health issues from inflammation to chronic diseases. But what exactly are these free radicals, where do they come from, and how can grounding help counteract their negative effects? Let’s break it down.

Free radicals are unstable molecules that contain unpaired electrons. In their quest to become stable, they steal electrons from nearby molecules, causing cellular damage in the process.

This damage, known as oxidative stress, is linked to inflammation, aging, and diseases like cancer, diabetes, and heart disease.

Common Sources of Harmful Free Radicals

Electromagnetic fields from Wi-Fi, smartphones, mobile towers and other devices.

Highly processed and high-fat foods contribute to free radical formation.

Airborne toxins from car exhaust, factories, perfume, fragrance and cigarette smoke.

Emotional and physical stress increases free radical production.

EMF Exposure

Processed Foods

Pollution

Stress

Grounding Neutralises Free Radicals

The Earth is abundant with the free electrons we need to counteract the harmful ones. When we make direct contact with the ground, these electrons flow into our bodies and neutralise any free radicals reducing inflammation.

This simple practice helps restore your body's natural balance and promotes overall well-being.

Who Can Benefit From Grounding?

Absolutely Everybody

In today’s fast-paced, technology-driven world, maintaining good health can feel like an uphill battle. – That's why making grounding a daily habit is more important than ever before to protect your bodies cells.

Grounding in bed is a productive and timeless way to reconnect and absorb the earths electrons while you relax and sleep.

Chronic Health Sufferers

Those with chronic pain, inflammation, or autoimmune issues suffer from a multitude of symptoms. Grounding can help to support the body's natural healing process by reducing chronic inflammation and easing pain.

Those with Metal Implants

Metal implants can disrupt the body's electrical balance causing inflammation at the implantation site, making grounding essential.

Grounding mats can be placed under your feet while you work, and grounding sheets can be used while you sleep—both providing continuous, effortless grounding.

EMF-Sensitive Individuals

Grounding acts as a natural shield by stabilising your body’s electrical state and reducing the effects of EMF exposure.

Grounding mats and sheets provide an easy way to stay connected to the Earth's energy indoors while combating exposure to EMF activity.

Pain Relief

Absorb the Earth’s natural electrons, which have anti-inflammatory properties

Boost Energy

Reduces electrical imbalances restoring your body to it's natural balanced state

Improve Sleep

Enhance blood flow improving circulation and creating a restful environment

30-Day Trial

Experience the benefits or your money back

Boost Your Health with Indoor Grounding

As we navigate an increasingly digital world, prioritizing grounding as a health habit is no longer a luxury—it's a necessity.

By reconnecting with the Earth's natural energy, you can support your body's health, improve your quality of life, and build resilience against modern-day stressors.

Start grounding indoors today and experience the profound benefits of this simple yet powerful practice.

Shop All Products